Your original pain has improved, normal activities feel easier and you have returned to work, exercise or sport. Your chiropractor then asks whether you would like to discuss maintenance care. Is ongoing treatment worthwhile, or should you simply return if the problem comes back?
Read MoreUnderstand how nutrition, sleep, movement and appropriate healthcare contribute to normal immune function - and why supplements are not a shortcut.
The immune system is an intricate network of cells, tissues and organs that helps the body recognise and respond to infectious organisms and other potential threats.
It is common to see products, diets and treatments advertised as ways to “boost” or “supercharge” immunity. However, the immune system is not a battery that can simply be charged above its normal level. An overactive immune response can itself be harmful, as occurs with allergies and autoimmune conditions.
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